We are so excited to announce that Madison Ballroom Company will now be offering LaBlast® Fitness virtual classes! LaBlast® is a dance fitness program based on all the ballroom dances you see on “Dancing with the Stars”. It is partner-free, includes all components of fitness, and uses a wide variety of music.


We will be offering Zoom classes on: Tuesdays at 10am

Saturdays at 10am

 

 This class is a donation based class and 40-45 minutes long so you can get feel the benefits of this awesome "workout in disguise"! 

What you will need: Wear workout clothes and tennis shoes or dance sneakers. Two weights (2-3lbs; two cans of food work well too!), a towel and water! 

 

 LaBlast® Dance Fitness Class

 

Join Zoom Meeting

https://us02web.zoom.us/j/71661509294?pwd=eldHNzBCSjFzaXFFSXNBTkFWTUFCUT09

 

Meeting ID: 716 6150 9294

Password: 078732


Please be ready to join us five minutes ahead of the class time so we can start on time!

FAQ's                      Space Rental        

608-819-6250

1410 Greenway Cross, Suite 201, Madison, WI 53713

madisonballroomcompany@yahoo.com

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