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We are so excited to announce that Madison Ballroom Company will now be offering LaBlast® Fitness virtual classes! LaBlast® is a dance fitness program based on all the ballroom dances you see on “Dancing with the Stars”. It is partner-free, includes all components of fitness, and uses a wide variety of music.


We will be offering Zoom classes on: 

To Be Determined

 

 This class is 40-45 minutes long so you can get feel the benefits of this awesome "workout in disguise"! 

What you will need: Wear workout clothes and tennis shoes or dance sneakers. Two weights (2-3lbs; two cans of food work well too!), a towel and water! 

 

 


Please be ready to join us five minutes ahead of the class time so we can start on time!

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